Pečená kuřecí křídla | Zapomeňte na olej!

Tak tu mám něco pro ty, kteří by rádi dobře kořeněná křídla, ale děsí je přepálený olej a tuk vůbec. Zkuste pečená křídla naprosto bez tuku. Jde to?

Pečená kuřecí křídla | Zapomeňte na olej!
Votes: 1
Rating: 5
You:
Rate this recipe!
Tiskni
Clearly, že to jde, and you will. So here we have yet another plus. Not only, that will save oil, but you do not need any Fryer. Without which you can not do the contrary,, It is oven. Although it takes an hour, but then you're actually quite dietary dinner.
Servings Prep Time
2 osoby 10 minutes
Cook Time
60 minutes
Servings Prep Time
2 osoby 10 minutes
Cook Time
60 minutes
Pečená kuřecí křídla | Zapomeňte na olej!
Votes: 1
Rating: 5
You:
Rate this recipe!
Tiskni
Clearly, že to jde, and you will. So here we have yet another plus. Not only, that will save oil, but you do not need any Fryer. Without which you can not do the contrary,, It is oven. Although it takes an hour, but then you're actually quite dietary dinner.
Servings Prep Time
2 osoby 10 minutes
Cook Time
60 minutes
Servings Prep Time
2 osoby 10 minutes
Cook Time
60 minutes
Need:
Units: Servings: osoby
How do you:
  1. Opera Wing and get rid ends, You just can not tip the good loot.
    Odřízneme špičky křídel
  2. Mix the starch, sugar, salt and all the spices. If you nenamíchali Cajun spice, You can add pepper, chilli, thyme, simply spice, které máte rádi.
    Mix koření
  3. Wings in the mixture, wrap.
    Ve směsi obalíme křídla
  4. On a plate lined with baking paper piled loosely wings, to have space.
    Dáme na plech s pečicím papírem
  5. Bake in preheated oven at 190 až 200 °C asi hodinu.
    Pečeme
  6. In the middle of baking wings turn.
    Křídla v polovině pečení obrátíme
  7. Finished!
    Hotovo
  8. You can serve with chili sauce or dip Favorites.
    Podáváme s chilli omáčkou
Tip:

Where to Cajun spice?
Mix it. Instructions need to find the recipe for stuffed chicken breast in spicy seasoning, or here. mix:
2 teaspoon granulated garlic
2 teaspoon black pepper
1 teaspoon white pepper
2 teaspoon oregano
2 teaspoon basil
2 teaspoon thyme
1 teaspoon chilli powder
4 lžičky sladké papriky
2 a 1/2 lžičky soli

And because usually something left, Keep the mixture for future use.

And what starch? You can use corn, optionally mix potato and maize, but also any potato.

Starch for preparing meat dishes, a mixture of corn and potato
Starch for preparing meat dishes, a mixture of corn and potato

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