Kuřecí prsa jsou běžně dostupná. Jejich příprava je jednoduchá, ale mají však sklony k vysušení. Pokud je ovšem naplníte zajímavou směsí, zůstanou krásně šťavnatá. Náplň můžete různě obměňovat. Kombinaci špenátu s balkánským sýrem je jednou z možností. Můžete si k nim připravit opečené brambory.
| Servings | Prep Time |
| 2 osoby | 10 minutes |
| Cook Time |
| 50 minutes |
|
|
|
| Need: |
- 2 chicken breast fillets
- 50 g balkánského sýra
- 6 cherry rajčátek
- handful baby spinach
- olive oil
- salt
- pepper
- Prsa podélně nařízneme.
- Prostě klasický motýlek. Jemně naklepeme.
- Osolíme a opepříme z obou stran.
- Poklademe listy špenátu a drobně nakrájeným balkánským sýrem.
- Přidáme půlená cherry rajčata.
- Přehneme a vytvoříme kapsu. Otevřenou stranu prošpikujeme špejlí.
- Dvě špejle mohou k uzavření kapsy stačit, někdy si můžeme pomoci ještě třeba párátkem. Náplň při uzavírání bude mít tendenci vylézat, tak ji umravněte a zatlačte zpátky.
- Vložíme do zapékací misky, do které jsme dali trochu olivového oleje. Vrchní část kapes zakapeme ještě olejem.
- Salt and pepper.
- Dáme do předehřáté trouby a pečeme tak 25 minutes at 200 ° C. Záleží na možnosti vaší trouby. Můžete na konci pečení kapsy otočit a ještě péct 5 minutes.
- Podáváme s opečenými bramborami a zdobené nasekanou natí jarní cibulky.
Baked chicken with garlic, spinach and potatoes | A magical baking pan
So with this chicken I had a huge success. So much unheard of praise has no one for a long time no one. I suppose to cook only this one. But it would soon be over, you know it. And when you have your kuřecí vývar, which you will find alsotady, Then it's a great matter.
| Servings | Prep Time |
| 2-4 osoby | 10 minutes |
| Cook Time |
| 40 minutes |
|
|
|
| Need: |
- 5 Chicken upper thighs
- 250 g baby spinach
- 4 potatoes
- 6 cloves garlic
- 1500 ml kuřecího vývaru
- 3 lžíce hladké mouky
- 60 g butter
- bag parmazánu
- 2 lžičky Italian herbs
- oregano dried
- basil dried or fresh
- thyme dried
- snítky rozmarýnu
- salt
- pepper
- leaf parsley
- Troubu předehřejeme na 200 °C a pekáček vymažeme máslem.
- We start with spinach.
- Dissolve butter and put the spinach in a pan.
- Spinach loses volume, But he's already supple. Put the spinach aside, the pelvis still suits.
- Česnek nasekáme. From the moment, When did I read the book by American chef Anthony Bourdain's confidentiality from the kitchen, where she prefers garlic to chop and not squeeze, which he considers barbarism, I prefer mowing.
- We are frightening garlic on butter. We can use the same as on spinach, Just add a little butter. Garlic needs only a short time, jinak zhořkne, So about a minute is enough.
- Add flour and mix immediately.
- Vytvoříme světlou jíšku.
- Pour a little broth.
- Mix yet and add a little broth according to the density.
- Whisk the base of the sauce and simmer, tak 5 minutes.
- add the parmesan cheese, The same as we put on spaghetti.
- Mix the sauce well.
- Add a mixture of all spices.
- If you have fresh herbs, is the smell stronger, But you can do with those dried.
- Mix everything well again or whisk and cook for a while, To get the spice into the right form. So 3 minuty. The sauce is finished.
- Put the upper chicken thighs into a baking pan greased with butter.
- Osolíme, pepper, Add dried herbs and rosemary.
- Put the prepared spinach, which we spread after meat.
- Add to quarters or eighths of sliced potatoes (just by their size). We can still salt a little.
- All pour sauce.
- Spread the sauce well, to cover the meat and potatoes.
- Sprinkle with chopped leaf parsley.
- Bake at 200 almost 25 minutes. V závěru pak zvýšíme teplotu i na 250 °C a pečeme tak 5 minutes. We are done and we can serve warm.
- Enjoy your meal.
roll tádádá | Meat roll with cheese, mortadella and spinach
I do not repeat, slightly just go back to the topic roll, meat roulade, to be clear. I somehow do not Confectionery (and I have not the courage to do). So now we have meat rolls aAmenity roulade. Now we go on. And you must serve with salad sauerkraut.
| Servings | Prep Time |
| 4 osoby | 15 minutes |
| Cook Time |
| 30 minutes |
|
|
Rolls are nothing wild, So if you buy quality leaf tester, which does not break. You can do it yourself, but I consider it a higher girls' and why bother with, it is normally on offer deals. You can use it to roll the dice or buy already prepared for even baking paper. I have experience, it is also good to have this rolled dough at least an hour at room temperature, Otherwise you will get when scrolling break and just barely keep together roulade. If you would like more compact and therefore when scrolling push, You also have bad luck. So let the dough a little time ...
Rolls are nothing wild, So if you buy quality leaf tester, which does not break. You can do it yourself, but I consider it a higher girls' and why bother with, it is normally on offer deals. You can use it to roll the dice or buy already prepared for even baking paper. I have experience, it is also good to have this rolled dough at least an hour at room temperature, Otherwise you will get when scrolling break and just barely keep together roulade. If you would like more compact and therefore when scrolling push, You also have bad luck. So let the dough a little time ... |
| Need: |
300 g
hovězího mletého masa
3
egg (1 Leave the anointing)
130 g
baby spinach
30 g
butter
150 g
mortadely
130 g
chedaru
2-3 lžíce
corn bread crumbs
1 balení
listového těsta
salt
pepper
Units:
-
Mix meat with eggs (2), one need for brushing), pepper and salt. Vytvoříme kompaktní hmotu.
-
add the breadcrumbs, the discretion, It depends on the density of the meat mixture.
-
Prohněteme.
-
Baby spinach put into the pan with melted butter.
-
shortly fry. So 2 minuty.
-
Prepare other necessary.
-
Unpack the dough and arrange them on the meat mixture.
-
Spread mortadella meat.
-
Top with sliced Cheddar.
-
Add the fried spinach.
-
Beaten egg rub the edge of the dough, make us better kept wrapped roll.
-
Roll wrap, and then the whole brush with beaten egg. Bake in oven preheated to 180 °C a necháme v troubě tak 25 until 30 minutes. According to, how to roll baked golden brown.
-
Finished.
-
Ochutnejte.
-
Serve with coleslaw need.
Mortadella bologna je. So do not spelling depression. It's kind of fine soft pork sausage, containing dice bacon and spices. Mortadella from Italy, where the Bolognese mortadella since 1998 PGI in the European Union.
Krůtí steak se žampiony a špenátem | Pečené pikantní brambory nechybí
That's what I cooked,,cs,In the end, everything remained for me,,cs,because the message,,cs,I generally do not eat chicken breasts,,cs,it was out of the bowl,,cs,but persuade stubborn,,cs,I felt like in & nbsp; Stuffed,,cs,where people think what they can not even drink,,cs,this introduction can discourage you,,cs,but do not quit,,cs,This meal is easy,,cs,quite fast and great,,cs,Roasted turkey,,cs,It is,,cs,but turkey meat can be used differently,,cs,Just think and look around,,cs,Do not get ready for other tastes,,cs,turkey breasts,,cs,- The small castle is the best,,cs,- or better fresh,,cs,coarse salt,,cs,crushed black pepper,,cs. Nakonec všechno zůstalo pro mě, protože hláška “Kuřecí prsa zásadně nejím!” byla sice mimo mísu, ale přesvědčujte tvrdohlavé. I felt like in Prostřeno?, kde si lidi vymýšlejí co všechno nemohou ani pozřít. No, tenhle úvod vás může odradit, ale neutíkejte. Pojďme vařit. Tohle jídlo je snadné, lehké, Total rapid and great.
| Need: |
- 400 g krůtích prsou
- 300 g potato – malé zámecké jsou nejlepší
- 4 lžíce olivového oleje
- 200 g žampionů
- 150 g baby spinach
- 4 cloves garlic
- 2 lžičky dried thyme – nebo lépe čerstvý
- hrubozrnnou sůl
- salt
- drcený černý pepř
- potatoes cut. Small in half,,cs,several times,,cs,turkey steak and P1060751,,cs,So two buckets are enough,,cs,turkey steak b P1060754,,cs,Add crushed pepper and coarse salt,,cs,turkey steak c P1060757,,cs,Make the potatoes with oil,,cs,turkey steak d P1060759,,cs,Place it on a sheet of paper bent,,cs,turkey steak e P1060761,,cs,Put in oven preheated to 240 & nbsp; ° C,,cs,turkey steak f P1060762,,cs,We will steak steaks and & nbsp; pepper,,cs,We roast in oil,,cs,One bucket is enough,,cs,turkey steak g P1060766,,cs,We roast from & nbsp; each side so,,cs,If you have steaks weaker,,cs,just bake it,,cs, větší několikrát.
- pour oil. Tak dvě lžíce stačí.
- Přidáme drcený pepř a hrubou sůl.
- mix well. Aby se brambory obalily olejem, salt and pepper.
- Rozložíme na plech vyložený pečícím papírem.
- Dáme do trouby předehřáté na 240 °C. Pečeme tak asi 25 until 30 minutes.
- Steaky osolíme a opepříme. Opékáme na oleji. Stačí tak jedna lžíce.
- Opékáme z každé strany tak 4 until 6 minutes. Pokud máte steaky slabší, stačí péct tak 3 minuty. Pak dáme stranou a držíme v teple.
- Nakrájíme žampiony na plátky, česnek rozdrtíme plochou stranou nože a nasekáme.
- Opečeme zlehka žampiony. Just 3 minuty, při restování mícháme.
- Přidáme česnek a tymián. Toss, restujeme jen půl minuty.
- Zasypeme baby špenátem.
- Osmahneme tak 2 minuty. mix well.
- Podáváme s pikantními bramborami.
